Posted in food, nutrition

I heart oats. 

I pretty much eat oats everyday for breakfast and never get bored of it. Definitely one of my fav foods! 

Some people might find it boring eating the same thing everyday but there are so many different ways of eating it. My favourite is adding courgette (or zucchini) to make zoats and then adding protein powder to make protein zoats. 

This mornings oats was with unflavoured protein powder and a teaspoon of honey stirred in and then topped with sliced banana. 

The perfect start to the day! 


4 thoughts on “I heart oats. 

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