Posted in food, nutrition

A typical breakfast for me. 

Pretty much everyday I start the day off with protein zoats. I just never get bored of porridge, as weird as some of you think it may sound.

These zoats were made from 50g oats, 50g courgette grated, 100ml semi skimmed milk heated in a bowl in the microwave. I then added chocolate brownie protein powder from myprotein and put sliced banana on top. Delicious! 

I also have a pint of water, a glass of orange juice and a standard white coffee to accompany. 


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s