Posted in food, nutrition

Overnight oats. 


Okay maybe not the prettiest picture you’ve ever seen of overnight oats, but in reality this is what it looks like. It tastes delicious and is a great way to have oats for breakfast in summer!

This was made from 50g oats, 100g natural yoghurt mixed and left in the fridge overnight. I then added honey and blueberries the next morning. 

You can add any topping you want, fruit and seeds is perfect. 

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