Posted in food

Almond oat energy balls. 

That’s right another energy ball recipe! But I love making (and eating) these. They are so easy to make and a great healthy snack that taste more like a treat.

I totally winged this recipe and just combined ingredients that I thought would work well together.

This consisted of 6 tablespoons of oats, 2 tablespoons of honey, a teaspoon of cinnamon and 40g almond butter. Pretty much blend everything up together and then roll into balls, I made seven balls. If you find the texture quite dry then try adding a tablespoon of water. 

When I nutritionally analysed the recipe I discovered that a satisfying portion would probably be two of the balls. It might be worthwhile making bigger balls in a smaller quantity!

Macros per ball (makes 7):

87kcal

4g Fat 

10g CHO

3g Protein

Advertisements

3 thoughts on “Almond oat energy balls. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s