Posted in food

Chocolate peanut banana porridge. 

I decided to mix up my regular breakfast porridge and add banana to the main bulk of the porridge instead of as a topping. It tasted good but so sweet! I think I would have it again as a dessert but not for breakfast.

It’s funny I used to have a real sweet too and always lived by the notion that dessert was the best course of a meal. However over the past few years I’ve moved towards having more of a savoury tooth. I’d much rather go for a starter or cheese board than any rich dessert. I think it must be a sign of getting old-haha. But has anyone else gone through this faze too? 

I simply measured out 50g oats as normal then added chopped banana and mashing. I then added around 100ml milk as usual and microwaved for 1 minute. Once heated I added half a scoop of my favourite whey protein – My protein chocolate peanut butter and some chia seeds. 

Try this if you have a sweet tooth! 

Posted in food, Uncategorized

My new found porridge recipe.

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Porridge, oats whatever you want to call it, it features a lot on my blog. It is defintely my go to breakfast most days.

I usually go for pro oats (porridge with a scoop of whey protein) topped with banana. But today I decided to up the fruit content by adding some frozen berries. Simply add a small handful of frozen berries to the oats and milk and put in the microwave. Heat up and stir until you get this cool purple coloured porridge. Then add a scoop of whey protein. Vanilla or unflavoured whey is probably the best to use so you don’t end up with a strange flavour.

I find just eating the porridge like this a bit sour so added a bit of honey. Was delicious!

Still the same breakfast I have most days of porridge but mixed up a bit!