Summer means more burgers and salad.
Burgers are definitely one of my downfalls when I eat out. I can gobble down 1000kcal before I know it in just one meal!
I was really craving a beef burger tonight so made my own healthier version of the restaurant meal by removing the chips or fries and filling my plate up with salad.
I used a Sainsburys taste the difference beef burger (fried in sunflower oil) in a wholemeal bun with some light mayonnaise and salad. The side salad was made from a bag of mixed salad, half an avacado and a few cherry tomatoes, delicious!
Marcos for this meal:
609kcal
29g CHO
58g Fat
37g Protein
Food-Nutrition-Fitness 
Looks good and tasted good too!
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I love burgers too… They disappear in about 5 seconds if they get put in front of me.
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